Yoga - Uniting the body and soul.

I have recently given my first Yoga Pravesh exam from Yoga aashram so I would like to share few thoughts about Yoga to all those who are interested. I do not yet possess the Yoga Shiksha degree to teach anyone yoga, but I can suggest few Asanas for my friends who want them. Below are the findings I have read into famous grant of yogas Patanjali's Yoga Sutras and Hatha Yoga Pradipika, many western scholars will deem this as orthodox and false testimony, however be wary...Yoga is an eastern wisdom and not western arrogance.

Origin of Yoga
Yoga originated from Lord Adinath who mentioned its sutras to the divine Godess Parvati around 5000 years ago (probably more, remember: You cannot date Gods time scale). Then around 2000 years ago Maharhishi Patanjali decided to write the whole thing in the form of sutras for the benifit of people. The book they wrote is called Patanjali's Yoga Sutras, which underlines the principals of Yoga, i.e., Ashtanga.
Hatha Yoga Pradipika is a classic Sanskrit manual on Hatha Yoga, written by Swami Swatmarama, a disciple of Swami Gorakhnath.
These two are the oldest references of the principles of Yoga.

Principles of Yoga
Patanjali Sutra divides Yoga into 4 different Padas (books).
  • Samadhi Pada (51 sutras)
  1. Samadhi refers to the state of complete oneness with the God. The soul willingly departs the human body and moves into void.
  2. There are two types of Samadhi, one taken by many mahapurush like Sant Dyaneshwar, Sant Tukaram and the other where anyone can practice (takes 20-30 years) where the soul departs only for few minutes. This can be one OOBE.
  • Sadhana Pada (55 sutras)
  1. This is categorized into 2 forms, Kriya Yoga and Aastanga Yoga.
  2. Kriya Yoga or Karma yoga is practiced by many people across the globe. It underlines the principle of selfishless actions. It states by 3rd law of motion by Newton, Every action has equal and opposite reaction, so fullfill your action, you will get reaction.
  3. Astanga Yoga is what is practised widely into the west and is divided into 8 other forms.
  4. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
  • Vibhuti Pada (56 sutras)
  1. The one seen in Indian Superhero Shaktimaan, the yoga practise is highly dangerous and is done to attain Supranormal powers. It takes years and years to attain Vibhuti..
  • Kaivalya Pada (34 sutras)
  1. Kaivalya literally means "isolation", but as used in the Sutras stands for emancipation, liberation and used interchangeably with moksha (liberation), which is the goal of Yoga. The Kaivalya Pada describes the nature of liberation and the reality of the transcendental self.
How to practise yoga
Yoga can be practiced early in the morning or minimum after 5 hours of having food. Anyone above 14 years can practice yoga.
Even Surya Namaskara, the chain of 6 asanas in Yoga is beneficial for a person. But, do learn the anka shastra of yoga before practicing it. As Yoga done correctly can gain you some nice benifits.
Also the swasan bandan (breathing discipline) is to be maintained while practising asanas.
Pregant Ladies should consult a certified Yoga praticiener as he can suggest some asanas for you.

Yoga is the magical devotion to God. You can be of any religion, caste state. The Yoga sutras offer youthe direct stairs to heaven. No need of confession nor any need for sinners. Once practised honestly and correctly you can attain Moksha soon.
In the end, you may practice yoga for its physical forms and not its spiritual form, but remember one thing yoga connects your Body, soul and God together and this is what matters the most....



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Collected Quotes by Albert Einstein



* "Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction."

* "Imagination is more important than knowledge."

* "Gravitation is not responsible for people falling in love."

* "I want to know God's thoughts; the rest are details."

* "The hardest thing in the world to understand is the income tax."

* "Reality is merely an illusion, albeit a very persistent one."

* "The only real valuable thing is intuition."

* "A person starts to live when he can live outside himself."

* "I am convinced that He (God) does not play dice."

* "God is subtle but he is not malicious."

* "Weakness of attitude becomes weakness of character."

* "I never think of the future. It comes soon enough."

* "The eternal mystery of the world is its comprehensibility."

* "Sometimes one pays most for the things one gets for nothing."

* "Science without religion is lame. Religion without science is blind."

* "Anyone who has never made a mistake has never tried anything new."

* "Great spirits have often encountered violent opposition from weak minds."

* "Everything should be made as simple as possible, but not simpler."

* "Common sense is the collection of prejudices acquired by age eighteen."

* "Science is a wonderful thing if one does not have to earn one's living at it."

* "The secret to creativity is knowing how to hide your sources."

* "The only thing that interferes with my learning is my education."

* "God does not care about our mathematical difficulties. He integrates empirically."

* "The whole of science is nothing more than a refinement of everyday thinking."

* "Technological progress is like an axe in the hands of a pathological criminal."

* "Peace cannot be kept by force. It can only be achieved by understanding."

* "The most incomprehensible thing about the world is that it is comprehensible."

* "We can't solve problems by using the same kind of thinking we used when we created
them."

* "Education is what remains after one has forgotten everything he learned in school."

* "The important thing is not to stop questioning. Curiosity has its own reason for existing."

* "Do not worry about your difficulties in Mathematics. I can assure you mine are still greater."

* "Equations are more important to me, because politics is for the present, but an equation is something for eternity."

* "If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut."

* "Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe."

* "As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality."

* "Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods."

* "I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones."

* "In order to form an immaculate member of a flock of sheep one must, above all, be a sheep."

* "The fear of death is the most unjustified of all fears, for there's no risk of accident for someone who's dead."

* "Too many of us look upon Americans as dollar chasers. This is a cruel libel, even if it is reiterated thoughtlessly by the Americans themselves."

* "Heroism on command, senseless violence, and all the loathsome nonsense that goes by the name of patriotism -- how passionately I hate them!"

* "No, this trick won't work...How on earth are you ever going to explain in terms of chemistry and physics so important a biological phenomenon as first love?"

* "My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind."

* "Yes, we have to divide up our time like that, between our politics and our equations. But to me our equations are far more important, for politics are only a matter of present concern. A mathematical equation stands forever."

* "The release of atom power has changed everything except our way of thinking...the solution to this problem lies in the heart of mankind. If only I had known, I should have become a watchmaker."

* "Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence."

* "The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed."

* "A man's ethical behavior should be based effectually on sympathy, education, and social ties; no religious basis is necessary. Man would indeeded be in a poor way if he had to be restrained by fear of punishment and hope of reward after death."

* "The further the spiritual evolution of mankind advances, the more certain it seems to me that the path to genuine religiosity does not lie through the fear of life, and the fear of death, and blind faith, but through striving after rational knowledge."

* "Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion."

* "You see, wire telegraph is a kind of a very, very long cat. You pull his tail in New York and his head is meowing in Los Angeles. Do you understand this? And radio operates exactly the same way: you send signals here, they receive them there. The only difference is that there is no cat."

* "One had to cram all this stuff into one's mind for the examinations, whether one liked it or not. This coercion had such a deterring effect on me that, after I had passed the final examination, I found the consideration of any scientific problems distasteful to me for an entire year."

* "...one of the strongest motives that lead men to art and science is escape from everyday life with its painful crudity and hopeless dreariness, from the fetters of one's own ever-shifting desires. A finely tempered nature longs to escape from the personal life into the world of objective perception and thought."

* "He who joyfully marches to music rank and file, has already earned my contempt. He has been given a large brain by mistake, since for him the spinal cord would surely suffice. This disgrace to civilization should be done away with at once. Heroism at command, how violently I hate all this, how despicable and ignoble war is; I would rather be torn to shreds than be a part of so base an action. It is my conviction that killing under the cloak of war is nothing but an act of murder."

* "A human being is a part of a whole, called by us _universe_, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."

* "Not everything that counts can be counted, and not everything that can be counted counts." (Sign hanging in Einstein's office at Princeton)

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This is the part where you can tell me I suck. Have your say, like, dislike or even hate me. Tell me.

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Cheers,
Sid
P.s. I don't need weapon, I have a sharp tongue.

Jaane tu ya jaane na....Movie review

Apparently Aamir Khan is letting no stone unturned to promote his bhanja into the film industry. Saw the much awaited Jaan ne tu...ya jaane na movie today. The movie is the same age old confused love life. Yet the movie is presented excellently. It has all the elements of success and specially it uses humour timing perfectly.

The plot

Meet Jai Singh Rathore - 'Rats' (Imran Khan), the most non-violent Rajput, either side of the Aravallis. And meet, if you dare, the violent and passionate Aditi Mahant - 'Meow' (Genelia D'Souza). Whatever you do, do not pick a fight with her. She scratches. And abuses. If you do get into a scrap, take cover till Jai arrives, as he alone can calm our snarling wildcat.

Jai thinks Aditi's parents should have rinsed her mouth with soap when she was a child. Aditi thinks that Jai is the biggest coward she has ever encountered. There is nothing Rajput-like in him. Heaven has mixed up its apples and oranges.

Jai and Aditi are perfect for each other (in some odd, distorted way, impossible to understand fully bollywood istyle). Friends know this. Parents know this. Everybody knows this except they do themself.

The plot revolves around them as they try to entangle their friendship and love sips in between them. (Remember Hum Tum? "Ladka aur ladki kabhi best friends nahi ho sakte, kahi na kahi pyaar aa hi jata hai")

The film already had made its mark with excellent music track, no wonder I saw whistles flying around with the famous track "Kabhi kabhi Aditi" came up on screen.

Some typical DCH elements in the film.

The film is promoted by Aamir so you see different hair styles in the moviee. We have golden spikes, red stripes, permed hair etc.

Plus one more thing to note in this movie is the silent character of Amit da in the film (remember Akshay Khanna in DCH) here again we see a reticent character who paints a lot.

Again all the paintings are made in a silent fashion. The paintings depict the closure, the loneliness, is Aamir trying to tell us something?? It was there in DCH and in TZP too...

The movie is presented in same way as that of DCH, here the friends are waiting for them at airport and discuss the past college days.

They do go to a disc and have a bawl there also.

The hero is a bhigi billi but raises his hand when the heroine is in need (Typical Aamir)

In other things The horse carriage in seen popping in every scene after the interval. Err... wonder why???

And don't miss the 3 conditions of a Rajput of Ranchor to become a man!!!

My Ratings: 9/10 (One point cut for repeating DCH)

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This is the part where you can tell me I suck. Have your say, like, dislike or even hate me. Tell me.

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Sid
P.s. I don't need weapon, I have a sharp tongue.

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